Category Archives: w00t

I Was Just Inspired By My Own Blog

Yes, I am posting to my blog two times in about ten minutes. I am also about to be narcissistic. Don’t be a hater. So, did you notice this nice new feature I added, where at the end of my … Continue reading

Posted in self-improvement, w00t | 36 Comments

Couch to 5k Week 1 Wrap-Up

A little behind schedule, but I completed week 1 of C25K today.  w00t w00t!!! The skinny: 5 minute warm-up @3.560 second Runs @6.190 second Walks @3.55 minute cool-down @3.5 I didn’t note the exact distance I went, because I idiotically … Continue reading

Posted in c25k, run, w00t | 3 Comments