Category Archives: fail

Paris – Le Voyage Fou

Hi there, friends, how have you been? Oh good! I’m glad to hear it. 🙂  Who, me? Truth be told, I’ve not been well. Sorry to have to put it so bluntly, but it’s the truth. As I told you … Continue reading

Posted in fail | Tagged , | 2 Comments


Hey y’all. I’ve had a handful of people ask me where the what I’ve been lately. Truth is, I’ve fallen off the wagon. I haven’t been spending any time thinking about nutrition. Haven’t exercised in weeks months. I was seriously … Continue reading

Posted in fail | 6 Comments

One Of Those Days

Today was one of those days. Do you ever have one of those days? One of those days where you just think, will I ever get it right? One of those days where you think, the day isn’t done yet, what else … Continue reading

Posted in fail, laugh | Tagged , , | 33 Comments

What The Heck, Colorado?

I am on business travel this week, and it’s the typical Griswald experience that I always have when traveling for work, from a canceled flight to trying to check into the wrong hotel to running barefoot through icy slush. (What is UP … Continue reading

Posted in fail, travel | 11 Comments

Walt Disney: 1, Merf: 0

Where have I been, you ask? Well, I spent most of last week at a conference in Orlando, Florida. The trip began something like this: The scene begins in the lobby of a resort in Walt Disney World. Merf steps … Continue reading

Posted in fail, health | 12 Comments


Can I have a do over on today? A mulligan? Today was a complete FAIL from start to finish. Well, at least as far as food is concerned. For starters, I committed to eating better than yesterday. But everything I … Continue reading

Posted in eat, fail, run | 3 Comments