How to Find Real Food at the Supermarket

Darya Pino of Summer Tomato posted this flow chart of “How to Find Real Food at the Supermarket”. I *love* it. It’s a funny way of reviewing the basic rules of eating real food:

1. Eat fresh produce and meat.
2. Eat food with fewer than 5 ingredients.
3. Don’t eat food loaded with chemicals and preservatives.

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4 Responses to How to Find Real Food at the Supermarket

  1. Kath (Eating for Living) says:

    Hahaha,I love that chart!

  2. jennifer @ shesafitchick says:

    haha I haven't seen this chart, I love it!

  3. Bethany says:

    Lol! Love that chart.

  4. TheBorg says:

    lolz… i'm probably in the home improvement aisle!!

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