-
Recent Posts
Archives
Categories
- c25k
- children
- dc
- don't be cruel
- eat
- fail
- family
- fitness
- friday favorites
- goals
- green
- health
- kids activities
- laugh
- life
- menu planning
- merf to 5k
- museum
- my rock
- nutrition
- office eats
- omg
- parenting
- plants and garden
- play
- random
- read
- real food
- recipe
- resolutions
- review
- run
- self-improvement
- shop
- sleep
- snow
- travel
- Uncategorized
- w00t
- weekend
- work
- yoga
Meta
Category Archives: fail
Howdy!
Hey y’all. I’ve had a handful of people ask me where the what I’ve been lately. Truth is, I’ve fallen off the wagon. I haven’t been spending any time thinking about nutrition. Haven’t exercised in weeks months. I was seriously … Continue reading
Posted in fail
6 Comments
One Of Those Days
Today was one of those days. Do you ever have one of those days? One of those days where you just think, will I ever get it right? One of those days where you think, the day isn’t done yet, what else … Continue reading
What The Heck, Colorado?
I am on business travel this week, and it’s the typical Griswald experience that I always have when traveling for work, from a canceled flight to trying to check into the wrong hotel to running barefoot through icy slush. (What is UP … Continue reading
Posted in fail, travel
11 Comments
Walt Disney: 1, Merf: 0
Where have I been, you ask? Well, I spent most of last week at a conference in Orlando, Florida. The trip began something like this: The scene begins in the lobby of a resort in Walt Disney World. Merf steps … Continue reading
Posted in fail, health
12 Comments
Re-Focus.
Can I have a do over on today? A mulligan? Today was a complete FAIL from start to finish. Well, at least as far as food is concerned. For starters, I committed to eating better than yesterday. But everything I … Continue reading
Posted in eat, fail, run
3 Comments